Method: “Push your tongue against the top of your mouth and place a finger between your eyebrows and apply pressure. Hold it for about 20 seconds and your sinuses will begin to drain.”
How it works: When you push your tongue against the roof of your mouth, don’t aim for a specific point but rather push it flat against the top.Then, when you let go, you should start to feel a little movement in the back of your throat.
It’s a very simple trick that gets the job done. Keep sharing because a lot of people will like this information instead of taking pills.